Gratitude Gut Check

Shelley & Chad Prevost

November 26, 2019

Happy Thanksgiving holidays! How can gratitude be a way of life? Why is it so hard?

Shelley and Chad explore the hidden gem of how to realistically live in gratitude regardless of circumstance.

Here's a breakdown of what we discussed...

2:22--Boot Camp Update and focusing on inner purpose

6:00--The hidden gem of gratitude’s power, and why is it so hard to practice?

10:40--The dance between going for your goals and accepting limitations

15:45--Neuropsychologists are seeing brain shifts when you adopt a gratitude practice

20:21--What would you say are some gratitude practices we can do now?

27:35--Chad sees women being more comfortable practicing gratitude than men

31:58--Shelley points out a good book by Gary Vaynerchuk on the “Thank you economy”

Helpful Mentions

The Thank You Economy by Gary Vaynerchuk

Subscribe Now

Discover your Big Self and what that means for your life, your work, and everything in between.

Subscribe on iTunesEmail Me New Episodes