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Gratitude Gut Check

Shelley & Chad Prevost

November 26, 2019

Happy Thanksgiving holidays! How can gratitude be a way of life? Why is it so hard?

Shelley and Chad explore the hidden gem of how to realistically live in gratitude regardless of circumstance.

Here's a breakdown of what we discussed...

2:22--Boot Camp Update and focusing on inner purpose


6:00--The hidden gem of gratitude’s power, and why is it so hard to practice?


10:40--The dance between going for your goals and accepting limitations


15:45--Neuropsychologists are seeing brain shifts when you adopt a gratitude practice


20:21--What would you say are some gratitude practices we can do now?


27:35--Chad sees women being more comfortable practicing gratitude than men


31:58--Shelley points out a good book by Gary Vaynerchuk on the “Thank you economy”

Helpful Mentions

The Thank You Economy by Gary Vaynerchuk

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